If you stay up-to-date on the latest superfoods to hit the market (or even if you don’t!), you’ve probably been hearing the buzz about MCT oil. But,

Are you drooling yet…. because I’m salivating. The recipe. The lighting. The bowl. The toppings. The leaves. Oh, it all came together so perfectly today with this

Global Running Day is next week (June 7th!) and I couldn’t be more excited! I am already thinking about going for a trail run… or maybe I’ll head

I am all about building community. Simple Green Smoothies was born out of the desire to create a community of people who blend green smoothies, talk about

We have a saying around here that goes, “when it comes to green smoothies, any blender will do.” It’s so true and it’s one of the things

Is eating healthy while traveling even possible? Well, lemme tell you from experience…yes! My family loves to travel, and we do it a lot. Whether it’s day trips to

The health benefits of exercise + nutrition are both amazing— no one can argue with that. But did you know that the benefits are amplified when BOTH

Ohhhhh rawkstar! Today is such a good day! I get to show you around one of my most favorite places of all time… my own backyard. We call

Eating healthy on a budget can be a challenge. We all know healthy food can cost some serious green…and I’m not talking kale. After all, I’ve been

Looking for green smoothie superchargers to take your smoothie game to the next level? When it comes to including superfoods in your smoothies, most of us think