TRY THIS CLEANSE. IT WORKS. I’m a mama of two toddlers and I needed to nourish my body with real food and decided to try this cleanse. I went in with an open mind. I’ve always enjoyed Whole Foods plant-based meals. I just didn’t know how to prepare the SAUCES which are DELICIOUS and GAME CHANGING. And the smoothies! My whole family loved all the green smoothies in the cleanse except the apple cucumber mint one 😂. I loved them all though 💕 My family would eat most of the dinners as either a side with a protein or a whole meal.
Best meals that were also toddler approved:
Asparagus stir fry
Asparagus quinoa 🥗
BBQ lentils with sweet potato rounds
Baked hash cakes
Black bean tacos
Plant Power wraps
RAWKSTAR Veggie bowl (hemp sauce is my JAM)
Broccoli potato soup
Spring Veggie Soup
Those were our absolute favorites and will forever be in the family meal rotation.
The snacks were AMAZING!
I ❤️ the banana dippers in almond butter dipped in sunflower seeds the most since its like eating a candy bar but healthy!
I DID NOT LIKE the zoodles in a jar recipe. The was the one meal I couldn’t stand at all. Just being honest 😂
Meal prepping was EASY and now I have so many tools under my belt for preparing healthy tasty snacks and meals. This cleanse has truly made me make clean eating and cooking a daily routine that brings everyone joy in the house. I even lost 10 lbs even though I didn’t stay on the cleanse the whole time (3 hiccups like snack and maybe some lasagna). It really changed my life. It inspired me to organize my kitchen back room and pantry, making room for whole food ingredients like nutritional yeast, hemp seeds, quinoa, and raw nuts, etc.
The best part of this cleanse is the ENERGY. Getting off caffeine was rough the first few days, but I slept so much better, which this honestly made a huge difference helping me get back to a normal healthy metabolism.
If you want to lose weight on this cleanse, you can omit the oil in recipes (which I did with most of them) and not use as many nuts. But honestly, if you eat processed foods on a somewhat daily basis like I did, you will still lose weight just eating the recipes.
I also love the people behind this cleanse. Jen and her smoothie friend are my heroes. We are on a budget in our house and your story inspires me that anything is possible. Thank you for the tools you have given me and my family to a healthier life! Truly a blessing!