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START HEALTHY HABITS NOW
Your tastebuds can rejoice because healthy can (and should!) taste good with 25 smoothies, snacks and plant-based meal recipes.
Know exactly what to eat and when for optimum nourishment. Kick start your metabolism while never being hungry on this cleanse.
This week embraces simple, healthy habits that you can easily stick with. Consistency is key to creating a healthy lifestyle.
The 7-day winter cleanse was made for people wanting to reverse fatigue, stubborn weight gain, acne, bloating and brain fog. Doesn't matter if you're 30 or 60...nothing is more frustrating than feeling trapped in a body that’s holding you back from living the life you were meant to live.
When exhaustion, low self-esteem and discomfort rule your day instead of opportunities and passion— you’re surviving and not thriving. I’ve helped myself and thousands of women with these struggles.
CLEANSE
$97
CLEANSE + MAINTENANCE PLAN
$147 $172
90-Day Maintenance Program
In just 7 days, you'll break bad eating habits and fall in love with tasty plant-based snacks, meals and smoothies. This program was inspired by holistic nutritionist, Meg Thompson, and recipe creator, Jen Hansard, to kick start your metabolism to lose weight, gain energy, and boost your immune system.
All meals are nutrient-rich and therefore give back to the body, and will balance your blood sugar, keeping your energy at a steady flow. Rather than focus on calories or points, we focus on having good quality protein, healthy fats and loads of vegetables and fruit to get all the goodness that you need.
EMPOWERMENT IN THE KITCHEN
Unlike most cleanses, there are no supplements or food delivery. You are going to learn how to shop, prep and cook meals that will cleanse your body. Plan to spend 3-4 hours the weekend before shopping and prepping meals for the cleanse to make the week as beneficial as possible.
SUGAR REHAB
Quitting sugar and caffeine is one of the most positive steps you can take during a cleanse, but it is also the most difficult. You will receive my practical tips and advice to help you make this powerful and positive transformation.
STRUCTURE + SUPPORT
Enjoy a stress-free transformation using my recommended meal plan and community support. With 25 plant-based whole food recipes, you'll be shopping and cooking like a nutritional goddess from Day 1 and surrounded by like-minded people.
1:1 SUPPORT WHEN NEEDED
Despite my expectations that the cleanse guidebook will answer 99% of your questions, I still don’t want to let that 1% go unanswered. This cleanse focuses on a supportive atmosphere and not 1:1 coaching, however my team and I will happily answer any questions you may have via email.
Enjoy a gentle transition away from the things that are weighing you down and zapping our energy from processed sugars, dairy, gluten, caffeine, alcohol and meat. You’ll learn how to battle cravings with satisfying, nutrient-rich recipes.
You’ll eat large amounts of nutrient-dense foods, such as fresh fruits, vegetables, nuts and other plant-based superfoods. Each day, you'll drink 2 green smoothes, 2 cleansing tonics, 2 snacks and 1 entree.
Discover how going gluten-free, dairy-free, low-sugar, and low-carb for 7 days can kickstart remarkable weight loss. No counting calories. No points.
Nourishing your body and having a solid wellness routine untaps a whole new level of energy that a cup of coffee can't even touch.
During these 7 days, you will not only feel amazing, but my hope is that you'll discover your passions and pursue them.
30-Day Money-Back Guarantee
Enrollment in my 7-day cleanse comes with a 100% unconditional, 30-day, money-back guarantee. If after following my guidance, you don’t see and feel the difference, then I’ll refund your full online enrollment fee – no questions asked.
SATISFACTION GUARANTEED, OR YOUR MONEY BACK
