Some are really refreshing and delicious
The book is beautiful! Colorful pictures of yummy smoothies & ingredients!! Looking forward to making every smoothie in the book!!
Recipes are delicious!
10-Day Challenge Book
Love all the recipes!
Great book! Great recipes!
Great Recipes!!!
I'm always looking for nutritious and yummy new salad ideas! Thank for the challenge! Refrigerator not quite empty.
Love all the food variations in the book. Thank you!
I enjoyed this last smoothie and did make some changes in the previous smoothies too. I am pre diabetic and have high cholesterol so I’m trying to avoid the super sugary fruits like bananas and in this last smoothie recipe you said to swap it with frozen cauliflower, what a great idea!!!! You are right, the taste of it is pretty inexistent.. loved this idea!!!
I do smoothies daily and using ginger and turmeric in every single smoothie (love ginger) unfortunately at times the taste of ginger is prevalent to everything I use.
I loved this challenge because I learned how to mix, swap ingredients as my liking and healthier to my needs.
I read someone said it would be nice to have the challenge for be 2 weeks and I completely agree!!
Thank you for helping me make my smoothies healthier and interesting.
Love that it has all the Seasons in one book. Great new recipes too.
I joined the cleanse because I have a history of ovarian cancer and had another abdominal surgery to remove another mass and wanted to get back on track with my plant based lifestyle I've been living since being diagnosed. Thought it would be nice to get back into it with a group. Since my recent surgery I didn't have a chance to actually do the cleanse. I was really excited at the prospect of having the materials I need once I fully heal. This was the first cleanse I have ever been invited via email to do and I like your website and materials.
I wasn't able to do it on schedule due to external factors. I'm planning to do it on my own in a few weeks to improve my energy and wellbeing. I’ve already noticed more awareness even from just thinking about the cleanse.
The cleanse was seamless. The recipes are sooooo delicious they will all become part of my meal planning. I will also order 2 of Jen’s books 👍. Weekly prep was very helpful and I was never hungry. The only meals where I couldn’t eat the proper portions were the morning snacks. So next time I’ll cut the recipes in half. I joined to better my health / fight inflammation (I have lichen sclerosis …. fairly new diagnosis) / I’ve used many of Jen’s recipes before and knew they would be yummy which they are! I feel more balanced and have less food cravings.
I wanted to eat more plant based and this decision comes along with this cleanse. And I found it perfect to do it with a community. This cleanse structure was new to me but I enjoyed it. It gave me an inside how prep your meals can help you through the week. The recipes were delicious, so tasty. The weekly calls were so much fun and I enjoyed to connect life with the participants. I was not hungry and loved all the snacks :) In the beginning I had light detox symptoms and day after day I felt better: my belly was flat, quality of sleep so much better and my body doesn't felt stressed anymore.