Full-color printed book w/ 40+ recipes, shopping lists + meal plans for:
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Amazing recipes. I believe I have loved them all. Cinnamon Date smoothie and classic Strawberry smoothie
I’ve been adding spinach, avocados, oats to my smoothies for a while. I have never added oranges or dates. I found them refreshing and will definitely add to my list of go to’s and share them with my friends.
My win is that the smoothie challenge makes me feel like I am doing something for me and my health! My favorite recipe was the Chocolate Protein Shake. I am a chocolate lover so naturally it would be my favorite! It was rich and creamy with the added ice. I like the protein boost because sometimes on the days when I don't eat meat, I struggle with getting all my protein in. This smoothie would help with that. Love these challenges!
My kids and I loved trying each different recipe every day. We are split on our favorites. Mine was the Watermelon smoothie, I loved the addition of the cherry and lime. My son like the blueberry the best - he is a huge blueberry fan. My daughter liked the tropical smoothie bowl the best - she was at first concerned about the orange color, but turned out to love the orange flavor (she had thought it was from carrot).
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Amazing recipes. I believe I have loved them all. Cinnamon Date smoothie and classic Strawberry smoothie
I’ve been adding spinach, avocados, oats to my smoothies for a while. I have never added oranges or dates. I found them refreshing and will definitely add to my list of go to’s and share them with my friends.
My win is that the smoothie challenge makes me feel like I am doing something for me and my health! My favorite recipe was the Chocolate Protein Shake. I am a chocolate lover so naturally it would be my favorite! It was rich and creamy with the added ice. I like the protein boost because sometimes on the days when I don't eat meat, I struggle with getting all my protein in. This smoothie would help with that. Love these challenges!
My kids and I loved trying each different recipe every day. We are split on our favorites. Mine was the Watermelon smoothie, I loved the addition of the cherry and lime. My son like the blueberry the best - he is a huge blueberry fan. My daughter liked the tropical smoothie bowl the best - she was at first concerned about the orange color, but turned out to love the orange flavor (she had thought it was from carrot).
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Tried something new but hoped to lose a lb or two… maybe not the goal of the challenge but it was nice to try something new!
Amazing recipes. I believe I have loved them all. Cinnamon Date smoothie and classic Strawberry smoothie
I’ve been adding spinach, avocados, oats to my smoothies for a while. I have never added oranges or dates. I found them refreshing and will definitely add to my list of go to’s and share them with my friends.
My win is that the smoothie challenge makes me feel like I am doing something for me and my health! My favorite recipe was the Chocolate Protein Shake. I am a chocolate lover so naturally it would be my favorite! It was rich and creamy with the added ice. I like the protein boost because sometimes on the days when I don't eat meat, I struggle with getting all my protein in. This smoothie would help with that. Love these challenges!
My kids and I loved trying each different recipe every day. We are split on our favorites. Mine was the Watermelon smoothie, I loved the addition of the cherry and lime. My son like the blueberry the best - he is a huge blueberry fan. My daughter liked the tropical smoothie bowl the best - she was at first concerned about the orange color, but turned out to love the orange flavor (she had thought it was from carrot).
This book is full of absolutely wonderful recipes and great ideas.
The vegan potato soup was very tasty. I was worried because my family usually prefers a very hearty meal and they all enjoyed this very much.
The prep was very time consuming but the recipes turned out great. Never felt hungry. I did this a couple weeks later so did not use the community support.
I loved the recipes! I felt great, list some weight and was not hungry throughout!
Shopping list and prep guide very helpful. Didn’t make it through the entire cleanse but intend to restart again at a better time. The recipes that I tried were delicious. The community page is very welcoming and helpful!
Great
I really enjoyed this cleanse! The food was delicious and didn't take too much time to prepare. The shopping prep list was really helpful too! I also enjoyed seeing other posts on how others were doing with the cleanse and seeing photos of the food everyone made. I will definitely do it again!
The cleanse was a great way to help clean up my diet and find tasty easy to make replacements for foods that are high in calories. I've lost some weight while still enjoying meals. It's been a great experience!
I latched on to the suggestion that one could start the program when they felt more ready and just downloaded the info for a later date.
This was one of the most delicious and fun cleanses I’ve ever done. I thought going 100% plant based would leave me feeling hungry and exhausted. I was surprised to find I slept better and had more energy than I could’ve imagined. I looked forward to the variety of yummy foods at each meal and the snacks kept me satisfied. I followed the prep guide and prepped all the smoothies ahead, which made it easy to start the day and stay on plan. I plan to incorporate many of the recipes into my eating plan going forward. Thank you Jen & Team for creating this program!
Traveling the week of the cleanse so completed the week before. Sorry to have missed the community support, but glad to have completed the cleanse! My husband joined me for the dinners, so that helped. First few days were a lot with the shopping and prepping. My purpose was to reset my choices to more plant based eating by remembering how much better it feels to do so! Mission accomplished!
I joined the cleanse because I am a mid forties very active woman (I just backpacked 150 miles on the Pacific Crest Trail!), but I continue to gain weight. I also saw my family going down a path I wasn’t comfortable with regarding their food choices… so this was a great jump start to focus on nutrition for me, and I got the whole family involved! I’m now extremely motivated to continue the Whole Foods mostly plant based journey. One week and I could really see and feel a difference!
This really helped me cut down my caffeine intake and eat healthier all around. Great recipes! Going to keep some of these in my normal rotation.
I feel great, I feel lighter and was never hungry. In fact I had a hard time eating everything on the meal plan. I joined challenge because I needed to make a change in my diet. I've been off my clean eating normal routine for quite some time and my body has not been happy with me. I suffer from RA and the inflamation was getting in the way the things I love to do. Not only has my inflamation subsided but I lost most of the fluff round my middle. I'm so proud I made it all the way through the program. Everything was delicious and I'm looking forward to continue eating this way in the day, weeks and months to come!
I did it and will repeat once a month to work on decreasing joint pain.