Enjoy 100+ delicious recipes that address everything from weight loss to glowing skin to family-friendly options. I believe these healthy smoothie recipes will make your tastebuds want to do the happy dance.
In the book, Simple Green Smoothies, you're invited on a sane and tasty approach to health. The "rawkstar lifestyle" doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Published by Rodale/Random House
I use a whoop strap to track my health and fitness. My recovery trend since starting to have these awesome green smoothies had been going up in the green! I don't think I've ever had so many green recovery days in a row. This is my new normal and getting greener every day despite not working out at all this week due to an injury. I'm seriously amazed. These smoothies aren't too sweet like most smoothies and really focus on getting the green without too many sugars. I love them. Getting those extra polyphenols in every day is really making an improvement on my health that I can see in real time!
Love the creations of smoothies and it’s a great addition to my healthy life choices and library
As a Dietitian I’m always looking for good books to recommend to my clients. This is definitely one of them. Beautifully put together, great recipes and excellent information.
I have followed the Simple Green Smoothies website for about a year and always liked their smoothies, but found it tedious to constantly scroll through my phone looking for a recipe. I love having a hard copy book that I keep right next to my Vitamix. I will usually just search for an ingredient I want to use in the index, such as avocado or pineapple, and then find one that uses most of what I have on hand. They explain everything in great detail for those that are new to green smoothies, including how to substitute different ingredients. We now have a green smoothie almost every day for breakfast - even my 1 year old daughter is a fan! I gave copies of this to several friends and family over the holiday and they all love it. A MUST HAVE.
I'm super excited that this little gem came today. I follow them on most of the social media's so I was happy when the announced a book was in the making. The book is sooooo colorful & beautifully made. Any recipe book that has pictures, definitely gets a 5 star rating from me. When you purchase this book, you will not be disappointed. It is so full of information to help you start your Green smoothie journey. CONGRATULATIONS Jen & Judah!!!!
I cannot recommend this enough. Having been a fan for awhile via Instagram and their Rawkstar emails, I was anxiously awaiting their first recipe book. I knew it would be great but I'm beyond impressed. Every smoothie I have made has been delicious, the recipes are all easy, the tips and tricks are fantastic, and it's a lovely looking book too! Recipes are 2 servings each and I've found they all keep very well in the fridge. Add some mason jars and reusable lids/straws too for a great getting started gift!
I have been following @simplegreensmoothies since March and have not looked back! Jen and Jadah are adorable and real women that inspire! The book is a great all in one tool that guides you to simply eat healthier. I love it because I don't have to scroll through websites trying to find ideas, it's all right there! This will also be my go to Christmas gift this year!
I wanted to know how and what is needed to create a healthy shake. It has a shopping list to help you navigate the shopping part. It gives me time to find ingredients. Easy to create great smoothies. I highly recommend getting this book. It is a great resource.
This book has all the info, tips, and tricks you need to create a new habit that you will really enjoy. I’m so pleased with my purchase!
Simple Green Smoothie is the best smoothie book ever. Such good content. Not only are the recipes so good but these amazing ladies help explain the fundamentals of making a smoothie beyond needing a recipe. I have replaced 1 meal a day with a green smoothie and physically feel better than I did before I started this journey. Thank you so much!
I use a whoop strap to track my health and fitness. My recovery trend since starting to have these awesome green smoothies had been going up in the green! I don't think I've ever had so many green recovery days in a row. This is my new normal and getting greener every day despite not working out at all this week due to an injury. I'm seriously amazed. These smoothies aren't too sweet like most smoothies and really focus on getting the green without too many sugars. I love them. Getting those extra polyphenols in every day is really making an improvement on my health that I can see in real time!
Love the creations of smoothies and it’s a great addition to my healthy life choices and library
As a Dietitian I’m always looking for good books to recommend to my clients. This is definitely one of them. Beautifully put together, great recipes and excellent information.
I have followed the Simple Green Smoothies website for about a year and always liked their smoothies, but found it tedious to constantly scroll through my phone looking for a recipe. I love having a hard copy book that I keep right next to my Vitamix. I will usually just search for an ingredient I want to use in the index, such as avocado or pineapple, and then find one that uses most of what I have on hand. They explain everything in great detail for those that are new to green smoothies, including how to substitute different ingredients. We now have a green smoothie almost every day for breakfast - even my 1 year old daughter is a fan! I gave copies of this to several friends and family over the holiday and they all love it. A MUST HAVE.
I'm super excited that this little gem came today. I follow them on most of the social media's so I was happy when the announced a book was in the making. The book is sooooo colorful & beautifully made. Any recipe book that has pictures, definitely gets a 5 star rating from me. When you purchase this book, you will not be disappointed. It is so full of information to help you start your Green smoothie journey. CONGRATULATIONS Jen & Judah!!!!
I cannot recommend this enough. Having been a fan for awhile via Instagram and their Rawkstar emails, I was anxiously awaiting their first recipe book. I knew it would be great but I'm beyond impressed. Every smoothie I have made has been delicious, the recipes are all easy, the tips and tricks are fantastic, and it's a lovely looking book too! Recipes are 2 servings each and I've found they all keep very well in the fridge. Add some mason jars and reusable lids/straws too for a great getting started gift!
I have been following @simplegreensmoothies since March and have not looked back! Jen and Jadah are adorable and real women that inspire! The book is a great all in one tool that guides you to simply eat healthier. I love it because I don't have to scroll through websites trying to find ideas, it's all right there! This will also be my go to Christmas gift this year!
I wanted to know how and what is needed to create a healthy shake. It has a shopping list to help you navigate the shopping part. It gives me time to find ingredients. Easy to create great smoothies. I highly recommend getting this book. It is a great resource.
This book has all the info, tips, and tricks you need to create a new habit that you will really enjoy. I’m so pleased with my purchase!
Simple Green Smoothie is the best smoothie book ever. Such good content. Not only are the recipes so good but these amazing ladies help explain the fundamentals of making a smoothie beyond needing a recipe. I have replaced 1 meal a day with a green smoothie and physically feel better than I did before I started this journey. Thank you so much!
I use a whoop strap to track my health and fitness. My recovery trend since starting to have these awesome green smoothies had been going up in the green! I don't think I've ever had so many green recovery days in a row. This is my new normal and getting greener every day despite not working out at all this week due to an injury. I'm seriously amazed. These smoothies aren't too sweet like most smoothies and really focus on getting the green without too many sugars. I love them. Getting those extra polyphenols in every day is really making an improvement on my health that I can see in real time!
Love the creations of smoothies and it’s a great addition to my healthy life choices and library
As a Dietitian I’m always looking for good books to recommend to my clients. This is definitely one of them. Beautifully put together, great recipes and excellent information.
I have followed the Simple Green Smoothies website for about a year and always liked their smoothies, but found it tedious to constantly scroll through my phone looking for a recipe. I love having a hard copy book that I keep right next to my Vitamix. I will usually just search for an ingredient I want to use in the index, such as avocado or pineapple, and then find one that uses most of what I have on hand. They explain everything in great detail for those that are new to green smoothies, including how to substitute different ingredients. We now have a green smoothie almost every day for breakfast - even my 1 year old daughter is a fan! I gave copies of this to several friends and family over the holiday and they all love it. A MUST HAVE.
I'm super excited that this little gem came today. I follow them on most of the social media's so I was happy when the announced a book was in the making. The book is sooooo colorful & beautifully made. Any recipe book that has pictures, definitely gets a 5 star rating from me. When you purchase this book, you will not be disappointed. It is so full of information to help you start your Green smoothie journey. CONGRATULATIONS Jen & Judah!!!!
I cannot recommend this enough. Having been a fan for awhile via Instagram and their Rawkstar emails, I was anxiously awaiting their first recipe book. I knew it would be great but I'm beyond impressed. Every smoothie I have made has been delicious, the recipes are all easy, the tips and tricks are fantastic, and it's a lovely looking book too! Recipes are 2 servings each and I've found they all keep very well in the fridge. Add some mason jars and reusable lids/straws too for a great getting started gift!
I have been following @simplegreensmoothies since March and have not looked back! Jen and Jadah are adorable and real women that inspire! The book is a great all in one tool that guides you to simply eat healthier. I love it because I don't have to scroll through websites trying to find ideas, it's all right there! This will also be my go to Christmas gift this year!
I wanted to know how and what is needed to create a healthy shake. It has a shopping list to help you navigate the shopping part. It gives me time to find ingredients. Easy to create great smoothies. I highly recommend getting this book. It is a great resource.
This book has all the info, tips, and tricks you need to create a new habit that you will really enjoy. I’m so pleased with my purchase!
Simple Green Smoothie is the best smoothie book ever. Such good content. Not only are the recipes so good but these amazing ladies help explain the fundamentals of making a smoothie beyond needing a recipe. I have replaced 1 meal a day with a green smoothie and physically feel better than I did before I started this journey. Thank you so much!
This book is full of absolutely wonderful recipes and great ideas.
The vegan potato soup was very tasty. I was worried because my family usually prefers a very hearty meal and they all enjoyed this very much.
The prep was very time consuming but the recipes turned out great. Never felt hungry. I did this a couple weeks later so did not use the community support.
I loved the recipes! I felt great, list some weight and was not hungry throughout!
Shopping list and prep guide very helpful. Didn’t make it through the entire cleanse but intend to restart again at a better time. The recipes that I tried were delicious. The community page is very welcoming and helpful!
Great
I really enjoyed this cleanse! The food was delicious and didn't take too much time to prepare. The shopping prep list was really helpful too! I also enjoyed seeing other posts on how others were doing with the cleanse and seeing photos of the food everyone made. I will definitely do it again!
The cleanse was a great way to help clean up my diet and find tasty easy to make replacements for foods that are high in calories. I've lost some weight while still enjoying meals. It's been a great experience!
I latched on to the suggestion that one could start the program when they felt more ready and just downloaded the info for a later date.
This was one of the most delicious and fun cleanses I’ve ever done. I thought going 100% plant based would leave me feeling hungry and exhausted. I was surprised to find I slept better and had more energy than I could’ve imagined. I looked forward to the variety of yummy foods at each meal and the snacks kept me satisfied. I followed the prep guide and prepped all the smoothies ahead, which made it easy to start the day and stay on plan. I plan to incorporate many of the recipes into my eating plan going forward. Thank you Jen & Team for creating this program!
Traveling the week of the cleanse so completed the week before. Sorry to have missed the community support, but glad to have completed the cleanse! My husband joined me for the dinners, so that helped. First few days were a lot with the shopping and prepping. My purpose was to reset my choices to more plant based eating by remembering how much better it feels to do so! Mission accomplished!
I joined the cleanse because I am a mid forties very active woman (I just backpacked 150 miles on the Pacific Crest Trail!), but I continue to gain weight. I also saw my family going down a path I wasn’t comfortable with regarding their food choices… so this was a great jump start to focus on nutrition for me, and I got the whole family involved! I’m now extremely motivated to continue the Whole Foods mostly plant based journey. One week and I could really see and feel a difference!
This really helped me cut down my caffeine intake and eat healthier all around. Great recipes! Going to keep some of these in my normal rotation.
I feel great, I feel lighter and was never hungry. In fact I had a hard time eating everything on the meal plan. I joined challenge because I needed to make a change in my diet. I've been off my clean eating normal routine for quite some time and my body has not been happy with me. I suffer from RA and the inflamation was getting in the way the things I love to do. Not only has my inflamation subsided but I lost most of the fluff round my middle. I'm so proud I made it all the way through the program. Everything was delicious and I'm looking forward to continue eating this way in the day, weeks and months to come!
I did it and will repeat once a month to work on decreasing joint pain.